Triform Athletics is excited to house our very own olympic lifting class!

Hit a plateau in your lifts?
Find it tough to improve your lifts in a fast paced CrossFit class?
Addicted to that amazing snatch PR feeling and it’s been a while?
You’re a skilled lifter but need to fine tune the little things?

Join Taylor Dooley and Victoria Etheridge every MONDAY at 7pm for a 1hr olympic lifting class. 

Each week we’ll alternate between the SNATCH, CLEAN and JERK. Focus will be on the foundational part of each lift, proper movements patterns and building strength with accessory lifts.