Tana Banana has coached CrossFit off and on for over 10 years. Originally she was asked to coach by a former gym owner, earned her Level 1, and has been giving great cues since. Tana is a grandmother 4 times over and can’t wait for more grand babies. If she is forced to do the workout Karen (150 wallballs), you’ll find her swearing and likely playing her favourite workout genre, country.